Article below explaining how a professor lost weight by eating nothing but cakes, twinkie snack cakes. The weight came off as a result from eating less calories then what is body burned. So the basic idea is calories in vs. calories out. Interesting read; however, it would be an ideal way to eat if your goal was to lose solely body fat. None the less, still interesting.
http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
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